We don't know, what we don't know!
The book you hold in your hands is perhaps one of the greatest gifts you could give yourself. This written work is a hymn to the functioning of the human body, as well as to the wonderful defense mechanisms that it possesses, so that it can deal with and overcome all the malfunctions that we create for it. We will discover together that our body does not make mistakes, but always tries with its mechanisms to protect itself, to adapt every time and to face external and internal dangers with one and only purpose: to preserve and protect our health at all costs .
When I started writing this book, I had set some standards that it had to meet before it was published. First of all, it had to be innovative and written in simple and understandable language. It was supposed to dispel all the myths surrounding nutrition and prevention. To be timeless and not "end" with one reading. To be an important advisor and guide that anyone can refer to at any time. Let there be no reader who, reading it, does not find some missing pieces of the puzzle of the problems that may concern him and does not become inspired regarding the very important area of prevention. To contribute to the improvement of the readers' quality of life. To contain many nutrition, prevention and health tips and finally, to be a valuable gift of knowledge, information, correct information and optimism for all people.
Whether I have achieved these goals is for you, the readers, to judge. Welcome to the wonderful journey of exploring the wonderful world of our organization's operation, in which I will be honored to be your tour guide!
Happy reading.
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