Do you want to lose weight but feel like you can't find the right help? Do you want someone for support who advises you and explains in a simple way what you should do? Do you just want little tips to give you a boost? Then I think you have the right book in your hands.
Come! Together, we will make it.
A small guide that with simple words, advice, tips and examples will help you understand how you should eat but above all find your own motivation for losing extra pounds.
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