Τthis book contains the recording of all new diagnostic data concerning anxiety and depression disorders, according to the new diagnostic manual for mental illnesses DSM-5.
It is a guide for the reader who wants to know what are the disorders associated with anxiety, depression and stress, so that he is able to understand the current situation he is in, but also with what methods he can deal with these disorders, through specialized stress management exercises, which are described step by step.
At the same time, this book analyzes the psychometric measurement tool for Depression, Anxiety and Stress DASS, enabling the lay reader to recognize the presence of symptoms, as well as the health professional and researchers, the possibility to use, score and evaluate both the 42-question scale DASS 42, and its short form DASS 21 through evaluation and comparison tables between a healthy population and a clinical sample.
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