Τthis book outlines a practical, Cognitive Behavioral approach to building, enhancing and establishing mental health in the work context. Utilizing the Rational-Emotive Behavior Theory (REBT) of Albert Ellis, as well as other Cognitive Behavioral theories, the authors present a complete Cognitive Behavioral program, through seminars and workshops for organizations and businesses, aimed at the individual development of human potential and the collective development of the entire organization. With an emphasis on changing an individual's irrational beliefs (ILBs) to rational beliefs (ROBs), specific techniques, strategies, interventions, and real-world examples are presented for understanding the relationship between emotional difficulties and work productivity. Finally, a rational philosophy of managing difficulties and psychosocial development of companies and enterprises is presented, useful for any organization that wishes to prosper in the context of a fluid labor market.
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Cognitive behavioral training in practice
Applications in the work context
Author:
Dominic DiMattia,100 in stock
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Contents
- Prologue
- Preface to the Greek Edition
- Introductory note
- Chapter 1. Introduction to Cognitive Behavior Education
- Chapter 2. Right mindset and learning appropriate behavior
- Chapter 3. Popular dysfunctional beliefs
- Chapter 4. Cognitive Behavioral Education: Origins and Theoretical Background
- Chapter 5. Cognitive Behavioral Coaching
- Chapter 6. Towards a Unified Education Approach
- Chapter 7. Development and Implementation of a Training Program before the Training Process
- Chapter 8. Dealing with the Resistance against the Duration of Education
- Chapter 9. Managing Emotions and of Behavior for Educators
- Chapter 10. How to promote CBT Educational programme
- Chapter 11. Cognition Programs Behavioral Education
- Chapter 12. Exercises
- Bibliography
Categories: Psychology, Psychology / Coaching / Self-improvement
Weight | 0.5 kg |
---|---|
Writer | |
Pages | 188 |
Size | 14x21 cm |
Publisher | iWrite Publications |
ISBNs | 978-960-627-270-7 |
Weight | 0.5 kg |
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