Health Tips from the Tibetan Tradition

Traditional and Effective Tibetan Medicine Practices

99 in stock

Description
Author Biography
reviews

The Tibetan tradition, in addition to rich spiritual knowledge, has to offer a sophisticated health system capable of being a valuable aid in the daily life of modern man.

In the first part of this book, the entire philosophical view on which Tibetan Medicine is based is presented. The process of development of the mind and body is described, as well as the causes of illness on a physical, psychological and mental level. Also, the properties of foods, how the seasons affect us, as well as our daily habits are analyzed. Through tests we learn our temperament and how we should adjust our lives so as to maintain a healthy organism.

The second part is a practical guide giving treatment advice for over 50 common ailments, based on the completely natural methods of traditional Tibetan Medicine. Herbal recipes, dietary guidelines and complementary therapies are given with simple and natural methods to deal with them, while the underlying causes are analyzed so that we can prevent their recurrence.

Author Biography

Konstantinos Anastasopoulos was born in Athens in 1980. From an early age he showed an interest in Eastern philosophy and esotericism. He studied and studies inner Christianity and Buddhism on a theoretical and practical level. He has traveled to Tibet, Burma, China, Nepal and India, experiencing up close the sacred places where Eastern philosophy was born. These trips helped him to understand on an experiential level the theoretical knowledge and study of the previous years.

After three years of studies at the Tibetan Medicine Education Center, with Prof. Pasang Yonten Arya, holds the title of Amchi-Naturopath of Traditional Tibetan Medicine, with jurisdiction to practice and teach Tibetan Medicine.

He is also a certified Yoga Instructor (RT500+) in traditional Hatha and Raja Yoga by Yoga Alliance USA and Yoga Alliance International India.

On one of his trips to Asia he learned about the healing power of Reiki and, after many years of practice, holds the title of Reiki Master Teacher of the Usui Reiki Ryoho tradition.

Konstantinos Anastasopoulos has founded the Yoga Healing Center in Piraeus, where he lives, applying his healing knowledge from Tibetan Medicine to those in need, teaching yoga and writing books focusing on healing the mind and body.

reviews

There is no review yet.

Be the first to review “Health Tips from the Tibetan Tradition”