oSamurai are known to the general public from movies and books that extol their martial virtue. But what were those spiritual and moral supplies that made them unparalleled fighters and so fearless in the face of death?
In this original book, those psychotechnical methods are presented for the first time to the Greek public - e.g. detailed instructions for Zen meditation, correct breathing and body posture, etc. - as well as the moral values that can sculpt in everyone's soul the spirit of the samurai.
Edited for the modern challenges of everyday life, the book is for everyone who thirsts for the Truth, feels that something is missing in their life or that they are "not enough", but also those who practice martial arts, exercise or have an overloaded schedule, offering them a an alternative source of energy beyond the usual and a way out of stress and insecurity.
Anna Maria -
Very interesting and easy to read book!!!