Πall people around the world are suffering on a mental and psychosomatic level. Anxiety, depression and other diseases have already reached epidemic proportions, while other symptoms such as wars, exploitation, greed and corruption also stem from the same cause: a lack of self-awareness that creates a deep sense of inadequacy and insecurity .
To compensate for inadequacy and insecurity, people seek fulfillment and security in material possessions, money, power, recognition and attachment relationships, creating dysfunctional conditions for themselves and others their.
Whatever the symptom, the way out of these states of misery lies in recognizing our true selves. Who we really are is not dependent on beliefs, memories, roles and identities. Our true self is the pure knowledge of existence, awareness, which is also the common denominator of all our experiences.
In this book we present in a simple and understandable way, both theoretically and practically, the course of our reconnection with awareness, while dispelling the illusions that make us feel separate from the universe.
Michael Michas -
Very good and useful for those who want to change and become calmer, more functional and more aware. I recommend it to everyone.
Eleni Z. -
Polu wraio! Mpravo!